Hey Reader!

February is here, and with Valentine's Day, Galentine's, and mid-winter social events, we're talking about friendships a TON this month ❤️

If [STUDENT_NAME GOES HERE] is navigating friend drama, feeling left out, or struggling to make new connections, we've found 3 really specific tools you can use this month to supplement our coaching 😁

(also - quick reminder to book a parent call with Coach [COACH_NAME GOES HERE] if you haven't already ✨ You can do so here: https://unstoppableucoaching.com )

Onto the tools!!

1. The Reframe Question (When They Feel Left Out)

The moment [STUDENT_NAME GOES HERE] sees that Instagram story or hears about plans they weren't invited to, resist saying "It's not a big deal." That dismisses real pain. Not helpful.

Instead, validate first: "I know that stings. I'd feel left out too."

Then gently reframe: "Who are the people who do include you consistently?" This shifts focus from one missed invite to the friendships that are actually working 🫶

2. Low-Pressure Conversation Starters (For Making New Friends)

If [STUDENT_NAME GOES HERE] wants to make friends but doesn't know how to start, send them this post of mine that has helped a ton of kids start conversations and shift their mindset:

​https://www.instagram.com/p/DTa2_UxgHpo/?img_index=1​

3. The Safety Check (For Identifying Real Friends)

If you sense a friendship is one-sided, don't tell them what to do. Instead, coach with questions:

• "Do you feel like yourself around them?"
• "Do they give you energy or take it away?"
• "Do they include you naturally, or do you feel like you're always proving your worth?"

Help them recognize what real friendship feels like! Safe, balanced, low drama, and fun ❤️

Reader, friendships will always be complex.

We can't protect kid(s) from every hurt. But we can teach them to navigate with resilience and self-awareness!

That's something we're working on with tons of kids these next few months! Again, if you haven't scheduled your monthly parent call, please do so here: https://unstoppableucoaching.com ​

Rooting for you!!

-Will & Team 💙